Monday, September 15, 2008

Maui Marathon Race Report

Saturday morning I woke up (not so) bright and early (3:30)to meet the Ohana to catch the ferry to Maui. As I was boarding, I thought: I bet I'm one of the few people on the planet who catch a ferry to a marathon!
I slept most of the way to Maui (a 3 hour trip) and once we got there we caught a rental car and made our way to the packet pickup/expo.

We drove the marathon course on the way to the packet pickup. Since I had memorized the elevation map, everything was pretty familiar. I do remember thinking the long, straight stretch would be brutal. Ha, I had no idea....

The expo was at the marathon finish:


At the expo was none other than Bart Yasso from Runners World! I chatted with him a bit (Yes, peeps, I am aware that I may be quoted in this month's RW, but since that edition hasn't made it to Hawaii, I have yet to see it) and I got a picture with him.
After the expo we ventured off to find lunch. Since I was still on the great colon clog of '08 experiment, I settled on a turkey sandwich with the veggies picked off. We all headed off to the Keiki 1 mile run put on by Bubba Gump. They even had their own Forrest Gump impersonator there!

After the run we headed to the hotel and then people started making plans for dinner at Pizza Hut. I opted to stay at the hotel and dine on gatorade, pretzels and a banana. I spent a long time reflecting on the day ahead, and spent a lot of time in prayer (note to self: I need to carry a rosary in every marathon travel bag! It is sacrilegious that I had to use a pack of gum as a substitute?) I carefully laid out all my marathon gear, and headed to bed at 8pm.


We awoke at 2am, had some coffee and oatmeal and caught the shuttle to the start at 3:30. We arrived at the start about an hour before the gun was supposed to go off, and spent a lot of time chatting with fellow marathoners. 80% of the people in our group are Marathon Maniacs, so we had a ton of fellow maniacs coming up to chat. At this point I was feeling super confident: Boston, here I come! I started the marathon feeling jubilant.

The first 8 miles went along a road that cuts through through a sugar cane field. The sun was still down and it was pretty cool in the mid to late 70's. I was clipping along a a nice pace, although I thought I may had been a tad fast. Since I felt really good I didn't worry about it too much, but in hindsight I should have been.

At mile 8.5 the giant hill came which led into 4 miles of rolling hills. I was doing really well and staying on pace. In fact, everything was going FANTASTIC until mile 13, where I had to take a porta-potty stop. No matter how hard I tried, I couldn't un-roto-rooter my body. The great colon clog experiment failed. I made it in and out in probably 30-45 secs, but once I got back on course my mind was not there. For some reason I told myself I would have to catch back up to the people I was running with. I picked up the pace, got alongside them, and dropped the pace a bit. Suddenly I became very aware of the intense heat, lack of breeze, and the long stretch ahead. We were on a straightaway that lasted many miles, and the vog (sulfur dioxide volcano emissions) made everything look dirty and hazy. I was still on pace, but it was a struggle.

Over the next five miles, something else happened that caused me to totally lose focus: a pace hog. I had a guy come right up behind me (we're talking less than a body length, people) and try to draft off of me. I was pissed for many reasons. First, there were only about 900 people running this race. The nearest person was at least 1/4 mile ahead of me, and probably 1/2 mile behind me. This guy clearly had plenty of room. Secondly, there was ZERO wind! He wasn't gaining any advantage by running directly behind me. I did the passive aggressive look behind multiple times and give the stink eye, but it didn't work. And then, to make matters worse, at the first aid station we came to, he sprinted ahead of me to get the water first, thus slowing me down. Ohhhhhhh, it was sooooo on. I tried to drop him by slowing down or speeding up, but he wouldn't leave. At the next aid station I sped up as well, thwarting his efforts to block my water access. I felt victorious but also stupid. It was wearing me out! I started to get super mad at myself and this man that this was going on, but the competitor in me couldn't just let it go. I started to get mad, and I lost focus on the run. The negative thoughts started pouring in. Although I was still on target for my BQ finish, I started thinking that I couldn't keep the pace up. I started slowing a few seconds per mile, which would have been okay, except....

At mile 20 it all fell to shit. The sun was suddenly too intense. I felt like I was running in a sauna. Buses were speeding right by me on the shoulder, blowing sand in my face. I started feeling woozy, and began criss-crossing the shoulder. I kept obsessively checking my Garmin and my pace band, and I began cursing. I even cursed at a man at an aid station when he missed the water hand-off and I had to forgo water at that stop. (I am SO SORRY volunteer; that is so NOT like me! I love you all for helping out!) Around mile 21 I saw a guy totally collapse on the side of the road next to me. I started getting scared that I may not finish at all. I decided last minute not to carry my water bottles, as I thought the aid stations would be enough. Bad decision---really, really bad. I had to take a few gels sans water, and the stomach cramps were pretty gnarly.

Despite all this, looking back on my Garmin data I was still okay. If I had managed to keep trucking along I probably could have made my goal. The problem was that at this point I mentally gave up. I told myself it was over. I had failed. As soon as I mentally gave up, my body physically gave up. If you look very closely, you can see on my Garmin data where I hit the wall:

Out of nowhere this excruciating pain started from the bottom up. My right achilles screamed in terror. My calves were spared but my hamstrings overloaded my pain sensors. Then, my hip flexor started hurting, right where Ramus shattered in the Honolulu marathon. Every step was a struggle. I started getting very upset, and was about to walk. I thought "I've missed my goal; what is the f*ing point. I'm a failure. A big, fat, freaking failure. Great job, you suck." If I walk in a marathon I give up. It's my version of a DNF. Right when I was about to walk, I thought of everyone but myself. Imagine having another Ohana come up behind me to find me walking---the look of disappointment on their face. Most importantly, I thought of you guys. How on earth could I explain my walking in the marathon? If I gave up simply because I didn't make my goal, what kind of example would I be setting? I have fought too hard simply to be able to run this marathon. Less than 9 months ago I was still on crutches recovering from a broken pelvis I sustained in my first marathon---and I am about to WALK simply because I didn't make my time goal? PATHETIC!

So, I shuffled along. I tried to pick the pace up, but my body was screaming in agony. I thought I had resolved the sadness about not BQing back at mile 22, but once I crossed the finish and saw one of my Ohana, I burst into tears. It was pretty embarrassing since there were people watching, but I couldn't control it. I was heartbroken. I managed to stifle the tears and focused on rote tasks: get finishers shirt, sign up for massage, remove shoes, stretch, shower. After being alone for a few minutes I started to feel better and focused on cheering on the fellow Ohana crossing the finish. Today may not have been my day, but it was everyone else's day, and I wanted to be as encouraging as I could.

All in all, I am proud of my accomplishment. I need to remember that this was supposed to only be my "prove I can run a marathon without breaking my pelvis" marathon. I turned it into a Boston Qualifying marathon. I always do this to myself, whether it be at work or in running. I impose such lofty goals on myself and beat myself up when I don't achieve them. In the process, I lose sight of the bigger picture. Hey, I finished my third MARATHON! In under 4 hours! And my pelvis is intact! Woo! And I somehow managed to place third in my AG. Consolation prizes are cool!

So, I mentioned I have a plan B...

12/07/08: Las Vegas Marathon. Many of the Ohana are going and they assure me I should be able to easily BQ then. It will be cooler, less humid, the course is relatively flat, and the large size means there should be spectators cheering me on (there were less than 50 total along the Maui, aside from aid stations). If I don't BQ here, there is no plan C. I will take it as God's way of telling me I am not meant for the speed, and focus on greater distances. Yes, I do see ultras in my future.

then....
12/14/08: Honolulu Marathon. Regardless of how I do in LV, I am going to run this for fun. The combination of these will qualify me to become a Marathon Maniac, so even if I don't BQ I will reach my goal of becoming a Maniac.

Now, If you'll excuse me...I'm allowing myself one day of wallowing in a Pizza/Beer/Wine pity party.

46 comments:

  1. Great report FL, and it impresses me a great deal that you not only finished, but also got under 4 hours despite all the problems. I can't believe that guy drafting and passing you for water! What a jerk! I think you'd have been justified in doing a butt-kick to his groin in that situation. Anyway, no pelvis issues is a huge thing as well. Continued success!

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  2. Congratulations. That was a great report... and you'll get that BQ someday. You're way too determined not to. :)

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  3. Great report. The Las Vegas Marathon is a fun race! I did it the first year it was on the new course. Not as fast as the old course, but still pretty flat. Good luck! Recover well from Maui! And isn't the superferry the greatest?

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  5. Nice report. Wallow on, friend. You did a great job!!!

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  6. You PR'ed didn't you?? Within 5 minutes of BQ'ing? I wouldn't even think of a Las Vegas or Bust approach. It's not a matter of "if" for you but "when". Nothing will destroy a race quicker than heat. Find one without it and off you go!

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  7. 'I will take it as God's way of telling me I am not meant for the distance, and focus on greater distances' ?????

    If you don't do it this year, you can do it next year. And the year after that. And, the year after that. You know you can do it. You were not that far off in less than ideal conditions. Don't give up on it. I still expect to be sharing a beer with you and Steve at Faneuil Hall someday the Saturday before Boston!!!!

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  8. Great report and great job. You are tough as nails, FL. You will be back stronger than ever for your next race, I have no doubt.

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  9. Good work FL. Remember, a lot of runners qualify for Boston in much cooler conditions. What you did, in those conditions, tells me you are right there for a BQ. Keep things in perspective..you're in your 20s. I didn't pr in the marathon until I was 30. You are on the right track with the colon thing, but you need to learn the fine art of cleansing before the gun. These things take time...but really save time...in the long run. Congratulations!

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  10. Marathons are hard! And don't underestimate the toll the weather we had this weekend can take... all that vog with no wind... brutal!! You should be really proud given your achievement through all that. :)
    And I have to say, I've been there (haven't we all?) with the negative self-talk when you're not holding your goal pace mid-race. It is for that reason alone that I (gasp!) don't wear a watch when I race. I just race by feel and many times I've been pleasantly surprised at the finish...

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  11. Congrats FL! Way to tough it out.

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  12. You and your pelvis deserve a proper BQ, I'm sure there will be glee in the near future :-).

    You're so hero status right now. How you accomplish sub-4 times on a schedule like yours is nothing less than inspiring.

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  13. Okay one day of pity partying that's it...you are allowed.

    you made me cry girlie...you were so close, and with so many negative thoughts but you know what, you fought your way through it, NEVER SAY NEVER!

    If marathons were easy what would be the point, everyone would do one! You did it and we are so very proud of you....thanks for thinking of all of us on your way to a PB, how incredible is that!!!

    You WILL get to Boston! Never, ever give up on your dreams, you can re-adjust, re-vamp, re-write, but never give up...

    YOU ARE AMAZING!

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  14. congrats again!!!! what a great report... that sounds like a TOUGH race. the heat always does me in on short runs, i cant imagine running a marathon in it! you will totally get there - LV here you come! i am running my next marathon the same day :)

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  15. I hope you know how awesome you truly are!

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  16. Awwwhhhh come on now girl! You had a most excellent race. Especially given the circumstances! I'm totally with Nitmos, it's a question of "if" it's "when". It WILL happen. Look at how far you've come!

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  17. I agree with Nitmos (and pretty much everyone else) - maybe you are supposed to run the Las Vegas marathon and its a matter of when not if. You will BQ - I know you will!

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  18. You're still on my Geez-that-girl-is-hard-core-awesome mantle. PR & sub-4 in that heat is HUGE!

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  19. Congratulations! I am doing Vegas with some friends (and about 20,000 others) :-) My goal is 3:35ish, so we can cheer each other on and make sure we get that BQ!

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  20. I'm not a marathoner, and I'm much slower than you are, but I do understand the need for a pity party. Enjoy the wine and pizza. Then get up tomorrow and enjoy the injury free almost BQ. (and perhaps headache...but that too, much like disappointment, shall pass)

    you'll get it...

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  21. Great race report. I am sure you came out of this race mentally stronger. Very cool that you got to meet Bart Yasso.

    Boston is definitely in the future. You have the determination to qualify.

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  22. Congrats on the PR. Frustrating to get so close to a BQ. Las Vegas sounds like it should be a much faster course. I agree with sj goody. You don't sound like you give up easily :).

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  23. You were so close!! You will do it in December!! best of luck and hope you are feeling better. Great job and congrats on a great time!

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  24. you ran a great race! i have huge respect for anyone who's run a marathon--total mental and physical discipline. it's really inspiring. i've never run across vog, but my lungs burn a bit just thinking about it...hope u have a good celebration tonight!

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  25. Great job. There will always be other times to hit that BQ, I have no doubt you can do it

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  26. Great job and good thinking about the Plan B. And don't give up!!! I have ambitions for Boston too and though it may take me years, I will be there one day!!!

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  27. Congrats FL! The fact that you did it impresses me so much. I can not wait to do my first marathon, reading your report energizes me.

    Hugs
    *Diva*

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  28. Congrats on battling the inner doubt and finishing in a great time though I'm sorry you're bummed about no BQ. Enjoy the pity party and then chalk it up as another experience to grow from. (If I were you, I probably would have turned around and punched that guy or "accidentally" missed my head with a cup of water.) Run on my friend, run on!

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  29. I know where you're coming from. Not the amazing speed, but the setting of high goals and the subsequent self-flagilation for not reaching them. We really need to stop doing that because it is so not healthy.

    I agree with Nitmos, Marcy and the others. You will BQ one day. You did a fantastic job and you'll continue to get better with time and training. There is absolutely no doubt about it.

    Congrats again.

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  30. Great report! I can't believe you are putting the pressure on yourself of LV or nothing. It takes some people years to get their BQ and you are going to limit yourself to one more try! You need to slow your roll my friend. You did such an awesome job and you placed in your AG. Wow!

    Have you checked out the following blog? http://julieberg.blogspot.com/

    Julie is an ultra runner and she is very motivational.

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  31. Under 4 hours and 3rd in your age group??? That's pretty damn amazing to me! You'll BQ someday soon, so shake it off and congrats on not breaking any important bones.

    BTW, I carry my rosary to races too. Maybe that's why it's busted at the moment...probably should bring a more durable one!

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  32. Awesome race report, and YOU are amazing!! All running and NO walking?? I couldn't do it! I know you didn't reach your BQ goal, but if you glance at the big picture, it's a blessing you got to RUN! After your injury, you could have been sidelined for good...count your blessings girl! You rock!

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  33. I know you didn't BQ but I still think you did an awesome job! You rock!

    And you have a plan B so wallow for a little but then get back out there!

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  34. Too bad I could never hold the pace for 26.2! My times are horrendous for marathons. You did awesome, I can't break 4! And you are getting 330s in December so stop the pathetic feeling. you ROCK!

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  35. Great race report...try not to be so hard on yourself. Still making progress and it was just your third one.

    You will rock Vegas.

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  36. Holy shit... Holy cow. Holy mackerel... I *heart* you. You are amazing... Listen up...

    (1) That Forrest Gump cracked me up !
    (2) Where can I get Lava Tropical Mango Gel? It must be damn good.
    (3) You ROCK !
    (4) Don't be so hard on yourself.
    (5) I have every reason to believe in you and you will get the BQ one of these day.
    (6) You never cease to amaze me!
    (7) DNF means Did Not Fail, you still managed to get there.
    (8) Most importantly, try not to dwell on the negative. Try to accentuate from the negative to positive by mean of HAVING FUN!

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  37. Nice job, your BQ is just around the corner!

    Next time squirt some Gel on the floor behind you to shake the drafter...it works for James Bond

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  38. Great report and a marathon on that heat is not easy to do.
    Good job and next time a marathon in the colt Amsterdam ;-).
    Groet Rinus.
    http://rinusrunning.punt.nl/?home=1

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  39. I somehow stumbled upon your blog and I have to say, "HOLY CRAP! You BROKE your PELVIS in your last marathon!?!" That is insane! I have got to find THAT blog entry.

    I'm sorry you didn't BQ, but that fact that you came back and did ANOTHER marathon after breaking yourself in the first is pretty amazing! And I have heard how difficult the races in Hawaii are because of the humidity.

    Great report. You are going to do awesome in LV. Good luck!

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  40. WOW, I just followed a link to your blog from another friends blog (thanks for the link kp). I have nothing to add to what has already been said in the comments, but I did LVM last year and that was by far the easiest marathon I have done (out of 4 so not much to compare to). You will do great there.

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  41. You mentioned in your post before this that you had gotten really behind on blog reading... um, LOOK how far I have to go back to catch up! :)

    I'm so proud of you for finishing despite a lot of duress. I'm considering both Vegas and Honolulu (not both, but thinking about doing either one or the other) so hopefully we'd get to meet up! And yay for you becoming a Maniac too :)

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  42. You mentioned in your post before this that you had gotten really behind on blog reading... um, LOOK how far I have to go back to catch up! :)

    I'm so proud of you for finishing despite a lot of duress. I'm considering both Vegas and Honolulu (not both, but thinking about doing either one or the other) so hopefully we'd get to meet up! And yay for you becoming a Maniac too :)

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  43. Under 4 hours and 3rd in your age group??? That's pretty damn amazing to me! You'll BQ someday soon, so shake it off and congrats on not breaking any important bones.

    BTW, I carry my rosary to races too. Maybe that's why it's busted at the moment...probably should bring a more durable one!

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  44. Great race report...try not to be so hard on yourself. Still making progress and it was just your third one.

    You will rock Vegas.

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  45. Nice report. Wallow on, friend. You did a great job!!!

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